Wrist-Wise Yoga Method
Small practices. Big relief.
The Wrist-Wise Yoga Method is a step-by-step system designed for people battling wrist & joint pain and stiffness sidelining their lives. It’s not the usual “one-size-fits-all” yoga class. This method is strategically engineered for real-world wrists — the kind that ache after a day of typing, caregiving, and living.
Course Content
MODULE 1
Wrist-Wise Yoga Method
The Wrist-Wise Yoga Methd is a step-by-step system designed for people battling wrist and joint pain sidelining their lives. It’s not the usual “one-size-fits-all” yoga class. This method is strategically engineered for real-world wrists — the kind that ache after a day of typing, caregiving, and living.
